Dr. Monika Meena

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9 Major Guidelines to Keep Your Gynecological Health Good

9 Major Guidelines to Keep Your Gynecological Health Good

In our country, women’s gynecological health is often neglected, especially in rural areas. However, on the occasion of International Women’s Day, it’s high time to raise the voice for women’s health as maintaining good gynecological health is essential for the overall well-being of every woman. Let Dr. Monika Meena, the best Consultant Gyne Oncologist in Kolkata provide some general guidelines to help you care for your gynecological health for your overall well-being.

Things You Need to Follow for Your Good Gynecological Health

  1. Regular Check-ups: Schedule regular visits to a Consultant Gyne Oncologist in Kolkata for preventive care and screenings. Pap smears, pelvic exams, and breast exams are important for early detection of any abnormalities or conditions.
  2. Practice Safe Sex: It is important for everyone to use barrier methods such as condoms to reduce the risk of sexually transmitted infections (STIs). If you are sexually active with multiple partners or have a new partner, consider regular STI testing.
  3. Birth Control: If you are sexually active and not planning to conceive, discuss birth control options with the Best Lady Gynae Oncologist in Kolkata to find a method that suits your lifestyle and health needs.
  4. Maintain a Healthy Lifestyle: Eat a balanced diet rich in fruits, vegetables, whole grains, and lean proteins. Regular exercise contributes to overall health, including gynecological health. Avoid smoking and limit alcohol intake as well.
  5. Maintain a Healthy Weight: Did you know that being overweight or underweight can affect your reproductive health? For that, it is important to achieve and maintain a healthy weight through a balanced diet and regular exercise. Note that it can positively impact your hormonal balance as well.
  6. Practice Good Hygiene: Practice good hygiene, especially in the genital area. Use mild, unscented soap and avoid harsh chemicals that may disrupt the natural pH balance of the vagina. Wipe from front to back after using the toilet to prevent the spread of bacteria.
  7. Understand Your Menstrual Cycle: Keep track of your menstrual cycle to identify any irregularities. Abnormal bleeding, changes in menstrual flow, or pain could indicate underlying issues that need attention.
  8. Vaccinations: Stay up-to-date on vaccinations, including the HPV (human papillomavirus) vaccine, which can protect against certain strains of the virus associated with cervical cancer.
  9. Listen to Your Body: Pay attention to any unusual symptoms such as pain, discomfort, unusual discharge, or changes in bowel or urinary habits. If you notice anything out of the ordinary, consult with a Consultant Gyne Oncologist in Kolkata at the earliest.

Remember that regular communication with your gynecologist and addressing any concerns promptly can contribute to maintaining optimal gynecological health.

So, if you are looking for the Best Female Gynae Oncologist in Kolkata, make an appointment with Dr. Monika Meena for any of your gynecological concerns.

Description- The most recommended Consultant Gyne Oncologist in Kolkata provides 9 important guidelines that every woman should follow for good gynecological health.

Meet Dr Monika Meena

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Dr Monika is an expert trained robotic gynae surgeon, oncosurgeon in Kolkata. Her main interest lies in robotic and minimal invasive gynaecology. She has the highest robotic cases to her credit amongst the female gynecologists in east India.

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Health

All You Need to Know About Abnormal Uterine Bleeding

Uterine Bleeding

Abnormal uterine bleeding (AUB) refers to any atypical bleeding from the uterus that deviates from a woman’s normal menstrual cycle. However, according to the Best Fibroid surgeon in Kolkata, this abnormal uterine bleeding can occur at any age and has various causes. Here’s a comprehensive overview of abnormal uterine bleeding, including its symptoms, causes, and complications.  

What are the symptoms of abnormal uterine bleeding?

    • Heavy Menstrual Bleeding (Menorrhagia): Excessive bleeding that lasts longer than a week or involves the passage of large blood clots.

    • Irregular Menstrual Cycles (Metrorrhagia): Menstrual cycles that are shorter or longer than usual, or bleeding that occurs between periods.

    • Prolonged Menstrual Bleeding (Menometrorrhagia): Episodes of menstrual bleeding that last longer than seven days or a week. 

    • Postmenopausal Bleeding: A type of vaginal bleeding that occurs after menopause.

What are the causes of abnormal uterine bleeding?

Every Consultant Gyne Oncologist in Kolkata claims that abnormal uterine bleeding (AUB) can be caused by various factors. Here are some common causes of abnormal uterine bleeding – 

    • Hormonal Imbalances:

        ◦ Anovulation: Lack of ovulation, leading to irregular menstrual cycles.

        ◦ Polycystic Ovary Syndrome (PCOS): A common hormonal disorder affecting reproductive-aged women.

        ◦ Thyroid Disorders: Abnormalities in thyroid function can impact menstrual cycles.

    • Structural Abnormalities:

        ◦ Uterine Fibroids: Noncancerous growths in the uterus that can cause heavy or prolonged bleeding.

        ◦ Endometrial Polyps: Abnormal tissue growth in the inner lining of the uterus.

        ◦ Adenomyosis: Presence of endometrial tissue within the muscle wall of the uterus.

    • Certain Medical Conditions:

        ◦ Blood Disorders: Conditions like von Willebrand disease or other bleeding disorders can cause excessive bleeding.

        ◦ Liver or Kidney Diseases: Dysfunction in these organs can affect clotting factors.

        ◦ Inflammatory Disorders: Conditions like pelvic inflammatory disease (PID) can cause inflammation and bleeding.

    • Pregnancy-related Causes:

        ◦ Miscarriage: Early pregnancy loss can result in abnormal bleeding.

        ◦ Ectopic Pregnancy: A pregnancy that occurs outside the uterus can cause vaginal bleeding.

What are the complications of abnormal uterine bleeding?

Some potential complications associated with untreated or poorly managed abnormal uterine bleeding include:

    • Anemia: Prolonged or heavy bleeding can lead to a loss of iron and other blood components, causing anemia. However, anemia can result in fatigue, weakness, pale skin, and shortness of breath.

    • Fertility Issues: Depending on the cause of the abnormal bleeding, it may interfere with fertility. Conditions such as polycystic ovary syndrome (PCOS) or certain structural abnormalities may affect ovulation and fertility.

    • Impact on Bone Health: Conditions that cause hormonal imbalances, such as anovulation or PCOS, may affect bone health, potentially leading to osteoporosis over time.

    • Risk of Endometrial Hyperplasia or Cancer: Persistent, untreated abnormal bleeding may be associated with an increased risk of endometrial hyperplasia (abnormal thickening of the uterine lining) or, in some cases, endometrial cancer.

Now that you are aware of abnormal uterine bleeding, it is certainly needless to say that regular gynecological check-ups and open communication with the Best Female Gynae Oncologist in Kolkata are crucial. Regular checkups are important for the early detection and management of abnormal uterine bleeding and its potential complications. 

Meet Dr Monika Meena

Dr Image 2

Dr Monika is an expert trained robotic gynae surgeon, oncosurgeon in Kolkata. Her main interest lies in robotic and minimal invasive gynaecology. She has the highest robotic cases to her credit amongst the female gynecologists in east India.

Read More

Contact Us

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